Powerful nomad. Strongman competition | KINDS OF SPORTS | 5th World Nomad Games Astana 2024

FINAL PROTOCOL

Team line-up: 1 athlete, 1 coach, 1 referee, 1 representative.

Athletes 18 years of age or older are allowed to compete.

Competitions are held among men.

Every country can have 1 athlete.

Weight category: over 90 kg.

Competitions are held in 5 disciplines:

  1. lifting a 100 kilogram stone and carrying it 10 meters;
  2. squats with a 100 kg bag;
  3. throwing a 10-kilogram javelin with the right or left hand towards a target standing 10 meters away;
    squats with a
  4. 130 kg log on your shoulders;
  5. towing a 200 kg trolley for 10 meters.